From fitness to full-body rehabilitation, our certified instructors create tailored programs that help you move better, feel stronger, and live with greater ease.
From fitness to full-body rehabilitation, our certified instructors create tailored programs that help you move better, feel stronger, and live with greater ease.
At Equilibrium Bloomfield Hills, we don’t believe in one-size-fits-all Pilates.
Our approach is rooted in precision, personalization, and decades of experience supporting bodies through every stage of life.
Everyday Movers

Pre- & Post-Natal

Lifelong Movers

Whether you’re building strength, improving posture, or simply moving to feel better in your body, our expert-led classes deliver intelligent, form-focused training in a calm, supportive environment
We work closely with clients through pregnancy and beyond, focusing on core strength, pelvic floor health, alignment, and safe, effective movement that adapts as your body changes.
Our instructors specialize in helping clients maintain mobility, bone health, and independence through mindful, low-impact movement tailored to where you are today.
Nearly 30 Years
10+ Certifications
Trusted by Doctors, PTs and Clients!
of Pilates excellence and staying Michigan’s most sought-after studio
including pre- and post natal, post-rehabilitation, physical therapy support and more!
Personalized programs for every body — from post-rehab care to elite performance.
Everyday Movers

Whether you’re building strength, improving posture, or simply moving to feel better in your body, our expert-led classes deliver intelligent, form-focused training in a calm, supportive environment
Pre- & Postnatal

We work closely with clients through pregnancy and beyond, focusing on core strength, pelvic floor health, alignment, and safe, effective movement that adapts as your body changes.
Lifelong Movers

Our instructors specialize in helping clients maintain mobility, bone health, and independence through mindful, low-impact movement tailored to where you are today.
Nearly 30 Years
of Pilates excellence and staying Michigan’s most sought-after studio
10+ Certifications
including pre- and post natal, post-rehabilitation, physical therapy support and more!
Trusted by Doctors, PTs and Clients!
Personalized programs for every body — from post-rehab care to elite performance
At Equilibrium Bloomfield Hills, every session is designed to meet you exactly where you are — whether you’re enhancing performance, rebuilding after injury, or maintaining strength and mobility for life.
For nearly 30 years, we’ve been Michigan’s premiere destination for intelligent movement — trusted by medical professionals, elite athletes, and devoted clients alike. Our STOTT PILATES® certified instructors are among the most experienced in the country, known for their precision-based approach that emphasizes form, safety, and sustainable results.
We believe Pilates should adapt to you — not the other way around.
Our Bloomfield Hills studio specializes in supportive, highly personalized programs for a wide range of needs, including:
- Pre-natal and post-natal Pilates
- Pelvic floor strengthening
- Post-rehabilitation and physical therapy support
- Pilates for neurological conditions (MS, Parkinson’s, stroke recovery, and more)
- Osteoporosis and osteopenia care
- Cancer support and recovery
- Postural alignment and scoliosis correction
- Injury recovery from falls, surgeries, or accidents
- Menopause support and healthy aging
- Performance enhancement for dancers and elite athletes
No matter your starting point, we’ll help you move with greater strength, balance, and ease.
Unsure where to begin? Speak with one of our expert instructors about your goals
Our Introductory Private + Group Experience is designed to introduce you to Equilibrium’s method in the most personalized way possible.
Our Personalized Introduction to Pilates Offer Includes:
- 2 private sessions with a certified instructor
- 3 small group classes to explore our studio community
Investment: $229.50
You’ll learn proper form, discover the right classes for your needs, and experience how our precision-based approach can transform the way you move.
Or, if you’d prefer to speak to a specialist about your specific needs and goals, please call us today. On that call, we can discuss in depth your needs and guide you towards the best, most therapeutic course of action
.
“Equilibrium has changed my life. The instructors are truly experts — patient, attentive, and deeply knowledgeable.”
“As a physical therapist, this is the only studio I recommend to my patients. Their instructors understand the body in a way few others do.”
“I am a physical therapist and I can tell you this is the best Pilates studio in Michigan. Their instructors are highly trained and have a deep understanding of anatomy and movement. I trust them completely with my patients.”
“After my hip replacement, the instructors at Equilibrium were the only ones who could safely guide me back to strength and confidence. Their knowledge and care are unmatched.”
“I was referred here during breast cancer treatment and the staff couldn’t have been more supportive. They tailored every session to my needs — I’m stronger and feel like myself again.”
Janet
Dr. Susan L., PT
Jillian S., PT, DPT
Robert M.
Marilyn P.
Founded in 1997 by Nancy Hodari, one of the first STOTT PILATES®–trained instructors in the region, Equilibrium has trained more Pilates teachers than any other studio in Michigan
Our Bloomfield Hills location continues that legacy — offering advanced instruction, clinical precision, and individualized care from a team of STOTT PILATES® certified professionals.
We believe Pilates should adapt to you — not the other way around.
Our Bloomfield Hills studio specializes in supportive, highly personalized programs for a wide range of needs, including:
- Pre-natal and post-natal Pilates
- Pelvic floor strengthening
- Post-rehabilitation and physical therapy support
- Pilates for neurological conditions (MS, Parkinson’s, stroke recovery, and more)
- Osteoporosis and osteopenia care
- Cancer support and recovery
- Postural alignment and scoliosis correction
- Injury recovery from falls, surgeries, or accidents
- Menopause support and healthy aging
- Performance enhancement for dancers and elite athletes
No matter your starting point, we’ll help you move with greater strength, balance, and ease.
Unsure where to begin? Speak with one of our expert instructors about your goals
Our Introductory Private + Group Experience is designed to introduce you to Equilibrium’s method in the most personalized way possible.
Our Personalized Introduction to Pilates Offer Includes:
- 2 private sessions with a certified instructor
- 3 small group classes to explore our studio community
Investment: $229.50
You’ll learn proper form, discover the right classes for your needs, and experience how our precision-based approach can transform the way you move.
Or, if you’d prefer to speak to a specialist about your specific needs and goals, please call us today. On that call, we can discuss in depth your needs and guide you towards the best, most therapeutic course of action.
“Equilibrium has changed my life. The instructors are truly experts — patient, attentive, and deeply knowledgeable.”
Janet
“As a physical therapist, this is the only studio I recommend to my patients. Their instructors understand the body in a way few others do.”
Dr. Susan L., PT
“I am a physical therapist and I can tell you this is the best Pilates studio in Michigan. Their instructors are highly trained and have a deep understanding of anatomy and movement. I trust them completely with my patients.”
Jillian S., PT, DPT
“After my hip replacement, the instructors at Equilibrium were the only ones who could safely guide me back to strength and confidence. Their knowledge and care are unmatched.”
Robert M.
“I was referred here during breast cancer treatment and the staff couldn’t have been more supportive. They tailored every session to my needs — I’m stronger and feel like myself again.”
Marilyn P.
Founded in 1997 by Nancy Hodari, one of the first STOTT PILATES®–trained instructors in the region, Equilibrium has trained more Pilates teachers than any other studio in Michigan
Our Bloomfield Hills location continues that legacy — offering advanced instruction, clinical precision, and individualized care from a team of STOTT PILATES® certified professionals.
At Bloomfield Hills, Pilates isn’t just exercise — it’s intelligent movement for a stronger, more resilient life.
Every detail, from our serene environment to our best-in-class instructor training, reflects our commitment to excellence.
Discover why Equilibrium has set the standard for Pilates since 1997.
At Bloomfield Hills, Pilates isn’t just exercise — it’s intelligent movement for a stronger, more resilient life.
Every detail, from our serene environment to our best-in-class instructor training, reflects our commitment to excellence.
Discover why Equilibrium has set the standard for Pilates since 1997.